Medial Ankle Sprain - Acute Rehab
In this video, I cover several exercises I like to include in the first two weeks following an ankle sprain.
If you’re interested in hearing about my experience with this injury, check out this article:
https://soccerrehab.com/blog/medial-ankle-sprain-my-experience
If you’re interested in learning more about medial ankle sprains in general, visit: